guided music EVENTS TO GET YOU out OF YOUR HEAD
AND into YOUR heart
ouR MISSIoN
At the core of the Music Free My Heart philosophy is the understanding that love is not a theory, a romantic ideal, or a philosophical goal—it is a tangible physical frequency.
Through specially tailored music and guided somatic
journeys, the practice teaches participants to identify and amplify the actual physical sensations of love within the body.
By bypassing the analytical mind, the high-vibrational resonance of the violin acts similarly to a tuning fork, helping the nervous system soften and expand.
When experienced in a group, this physical resonance amplifies exponentially. Individual bodies act as interconnected tuning forks, synchronizing nervous systems to create a powerful, shared field of collective healing and deep communal connection.
our offerings
Through immersive retreats, intimate workshops, and online gatherings, we offer guided somatic experiences that use high-vibrational music to help melt away stress and regulate the nervous system while awakening the heart.
OUR CO-FOUNDERS
Carolyn is also a songwriter, lyricist, and musician who deeply understands the ability of music, rhythm, and sound to touch our hearts and raise and balance our energies.
As a songwriter, she was an early pioneer in online collaborations, and has worked with artists and songwriters from around the globe.
Many of her songs from these collaborations have been placed in films and television shows. She is also the founder and CEO of Soda Box Music, a new model boutique sync and licensing agency.
OUR CO-FOUNDERS
A heart-centered musician and passionate meditator, Ari Urban is a classically trained violinist, recording artist, and sound healing facilitator on a mission to share her music medicine as a path to self-compassion and inner liberation.
Urban is a proud native of Miami, Florida and is a regular member of Miami's 21st century chamber orchestra, Nu Deco Ensemble.
As an independent recording artist, Ari creates evocative and meditative instrumental music that fosters a sonic landscape of safety and surrender. Stream Ari's music on Spotify.
As a performer, Ari holds a rich history of sharing the stage with world-renowned artists including Yo-Yo Ma, Bobby McFerrin, Wyclef Jean, Jacob Collier, Joshua Bell, Michael Buble, Wyclef Jean, Yoshiki, Gloria Estefan, George Benson, Angelique Kidjo, Josh Groban, Richard Bona, Ben Folds, Johnny Mathis, Tank and the Bangas, Father John Misty, and Andrea Bocelli, among others.
As a studio musician, Ari has played on multiple Grammy Winning and Nominated albums with John Legend, PJ Morton, Ledisi, Chronixx, and
Jessie J.
Ari holds two Grammy certificates and is a member of the
Recording Academy.
Learn more about Ari here.
others say it best
"A kind of experience one doesn't have in the ordinary world, and different from meditation as I have known it, even kirtan."
"Participating in a Music Free My Heart session was a true soul event. The vibrational sound created by Ari was deeply healing and the meditation guided by Carolyn activated a transformational experience that still resonates at the deepest levels.
They are gems in this world."
Tapping into the emotions as a part of meditation was perfect.
Ari’s music was charged and sparked a range of sensations and emotions- from reaching out to the glory of the exalted, to the sorrow of the ancients, to the calm of the river and more.
The messages I received were 'allow light and love- both in and out' and to 'soften the heart'.
Totally magical and magnificent."
"Brought life and light to where pain is in the body,
I felt the music in my bones.
Awakening to the heart."
